Best Weighted Blankets
Weighted blankets have become a popular sleep accessory for many adults and children. Most weighted blankets are filled with glass or plastic beads in order to make them heavier than standard blankets and quilts; typically, the blankets are available in multiple weight options. They are also padded with polyester fiber fill for extra softness.
The sensation of sleeping beneath a weighted blanket releases ‘happiness hormones’ that can improve sleep quality and duration. Weighted blankets are also suitable for adults and children with certain mental health disorders, such as depression and autism spectrum disorder (ASD)
Not surprisingly, weight is the most important consideration for those seeking a weighted blanket. Models sold today range anywhere from five to 30 pounds; too much weight can create unpleasant sleep experiences, especially for children. The cover’s material composition is another variable to consider, as some fabrics are softer and more breathable than others.
This guide includes tips and suggestions for sleepers who are interested in purchasing a weighted blanket, as well as our picks for the top four weighted blankets sold today. Our choices are based on verified customer and owner experiences, as well as intensive product research and analysis.
Possible Benefits of Weighted Blankets
- Reduces Anxiety
- Fights Back Against Stress
- Helps with Sensory Processing Disorder
- Helps with Insomnia
- Improves Focus for ADHD
- Helps Fibromyalgia Pain
- Improves Sleep Quality
- Promotes Calmness
- Eases Pain without Drugs
- Soothes Symptoms of Panic Disorder
- Manages Autism Symptoms